JANIS SAFFELL

Quick Fix Total Cardio Kick DVD

An inspired new workout with Janis Saffell for a Quick Fix workout. Don't miss out on this motivating kickbox program. This workout is layered in 4 sections, you can do one, two or all four programs depending on your time and fitness level.

Total Time: 40 minutes.
10 mins. Upper Body Sculpting and Cardio
10 mins. Legs with Cardio
10mins. Core/ABS with Cardio
10 mins.Total Body Cardio Kickbox

REVIEW: Collage Video - The upbeat music and Janis' no-nonsense cuing will keep you energized and motivated (you may start off planning to do just one segment and find yourself finishing the entire program!).

Price: $9.99