JANIS SAFFELL

Brand New Butt plus Sculpt DVD

Join Janis Saffell for this ultimate Sculpt workout designed to firm and tone your buns, thighs and arms. Janis' use of dumbbells and Dyna-Bands will put you to the test with added intensity and challenge for a serious upper & lower-body workout that emphasize elegant arms and sleek beautiful legs!

First Time Ever!!! Re-Introduced as an individual workout from the original 2003 version of the Brand New Butt Plus Pilates video.

Total Time: 33 minutes.
5 min. Warmup
20 min. Standing Sculpt
8 min. Cooldown

REVIEW: Collage Video - Staff Favorite! While nearly all the moves target the lower body, many also shape your arms, back and abs at the same time. This workout incorporates the flat band for extra intensity and effectiveness. Excellent cueing by a superb instructor.

Price: $9.99