Brand New Butt plus Step DVD

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Brand New Butt plus Step DVD

Join Janis Saffell for this ultimate Step workout for women who want results...fast! This step aerobic workout delivers fun & exciting dancy multiple creative combinations and interchangeable patterns that will bring you a new dimension in toning as you feel the burn.

First Time Ever!!! Re-Introduced as an individual workout from the original 2003 version of the Brand New Butt Plus Pilates DVD.

Total Time: 38 minutes. 5 min. Warmup 25 min. Step 8 min. Cooldown

REVIEW: Collage Video - Staff Favorite! The step workout includes a huge variety of step-aerobics favorites. Janis includes everything from repeaters, straddles and turns to cha chas, jazz squares and revolving doors. Excellent cuing by a superb instructor.

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UPCOMING 2012 EVENTS

Ultimate Body Workout - 9am @ Elle Spa

Thursday, May 23 at 9:00 AM - 10:00 AM

Extreme Kickbox Workout - 6:30pm @ LIFT MIAMI

Thursday, May 23 at 6:30 PM - 7:30 PM

FIT Boot Camp - 9am @ Elle Spa

Friday, May 24 at 9:00 AM - 10:00 AM

Kickbox Boot Camp - 10:30am @ LIFT MIAMI

Saturday, May 25 at 10:30 AM - 11:30 AM

TRAIN HARD - PLAY HARDER

TESTIMONIALS

"I had the immense pleasure of working out live with Janis Saffell at the Eden Roc Spa in Miami Beach two weeks ago. She is as lovely in person as she is on screen. I had e-maile..."

Elisa S. - Westchester, NY
"Dear Janis, I love your dvd and vhs tapes I have had over the years. You were my first kick box instructor and never my last. You will always be the best! I have the blue glo..."

Pat Mitchell

Posted on October 08, 2011