JANIS SAFFELL

Brand New Butt plus Step DVD

Join Janis Saffell for this ultimate Step workout for women who want results...fast! This step aerobic workout delivers fun & exciting dancy multiple creative combinations and interchangeable patterns that will bring you a new dimension in toning as you feel the burn.

First Time Ever!!! Re-Introduced as an individual workout from the original 2003 version of the Brand New Butt Plus Pilates DVD.

Total Time: 38 minutes.
5 min. Warmup
25 min. Step
8 min. Cooldown

REVIEW: Collage Video - Staff Favorite! The step workout includes a huge variety of step-aerobics favorites. Janis includes everything from repeaters, straddles and turns to cha chas, jazz squares and revolving doors. Excellent cuing by a superb instructor.

Price: $9.99