JANIS SAFFELL

Hardcore Kickbox Circuit DVD

This hardcore kickboxing workout is a combination of a calorie burning cardio routine plus unique upper and lower body sculpting combinations. Grab your handgrips and dumbbells for this killer workout. Total Time: 75 minutes. 10 min. Warm-up 45 min. Kickbox Cardio-Sculpt 5 min. Cooldown 15 min. Aikido Floor Abdominal Drills (Bonus Chapter) - Voted Staff Favorite by Collage Video - Featured on CNN Headline News, Fitness Magazine, Muscle & Fitness Hers and Better Homes and Gardens

$19.99 only