JANIS SAFFELL

Hardcore Kickbox Circuit VHS

This advanced Hardcore Kickbox Circuit will take you through a calorie burning cardio workout with unique upper and lower body sculpting combinations. Let the martial attitude take over and develop an effective understanding of body movement and muscle tone. Grab your handgrips and dumbbells for this killer kickbox circuit.

Total Workout: 60 mins.
10 min. Warm-up
45 min. Kickbox Cardio-Sculpt
5 min. Cooldown

Price: $5.99